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PALMS WELLNESS WEEKEND
The Palms Hospitality Group offers a special retreat experience on Fire Island with a variety of customized programs designed to rejuvenate your body, mind, and soul. Gather your friends and take advantage of an all-inclusive hotel and programming package from September 13th to 15th. You'll enjoy nearly two full days of engaging activities led by top specialists at our fabulous hotel in Ocean Beach. Invite your friends and savor the last few weeks of summer – it's the perfect time to unwind and recharge before the hustle and bustle of the fall season.
Body
Our wellness program features beach and bayside fitness classes led by top instructors of F45, one of the nation's leading community-based fitness programs. Yoga classes from sunrise on the beach to sunrise on the bay are taught by one of the most skilled instructors in New York.
Mind
Whether you are new to meditation or make it a daily practice, our curriculum checks all the boxes to reclaim your mind and soothe your soul. From deep breathing to mindful meditation, our variety of classes will have you leaving Fire Island with peace of mind.
Soul
Bond with your friends over nightly art classes, from sip and paint to crystal making. Our resident art director will teach basic art principles, the first of which being letting go and having fun.
